Stress causes many problems. In some people, it increases their weight by increasing their appetite. In others, it causes weight loss by reducing appetite. Stress can even threaten the body with more serious risks, such as cancer. Nowadays, there are few people who are not […]
life improvementThe main concept of the book revolves around its title, which means “swallow your frog”. Swallow a live frog every morning and nothing worse will happen to you during the day. Simply put, start your day by doing something you don’t like at all and […]
time managementPersonal development means trying to become a better version of yourself. To grow in personal development, we must take the right steps; Steps that will surely lead us to our targets.Personal development techniques include methods and techniques that improve your personality and capabilities and make […]
life improvement Targets time managementWe all always see small or big changes in our lives. These changes often change our lifestyle. In such cases, we cannot prevent the changes, and the more we resist these changes, the more difficult we make life for ourselves. In this situation, it is […]
life improvementWe all always see small or big changes in our lives. These changes often change our lifestyle. In such cases, we cannot prevent the changes, and the more we resist these changes, the more difficult we make life for ourselves. In this situation, it is necessary to make changes in our lifestyle and have the best productivity from all these changes and turn threats into an opportunity!
But sometimes life may become monotonous and reduce your energy and motivation. In such cases, we should think about changing our lifestyle.
If life has become boring for us, we should make changes in our life. If we keep doing what we’ve done in the past, then we’ll always get what we’ve gotten in the past, If we abandon some habits, our quality of life will improve. In this article, we introduce you to ways to change your lifestyle for personal development.
The first step in changing your lifestyle is to identify the behaviors that have a negative impact on your lifestyle. Then, after identifying these behaviors, we should try to leave them. Accepting the mistakes of the past and letting go of them can help us succeed in life.
To achieve new successes, there are always habits that affect life. So train your brain to replace bad habits with good ones. In many cases, breaking a habit and replacing it with good habits may be time-consuming and difficult So for this, we have to prepare the mind and brain and turn them into daily habits by repetition.
Habits are a reflection of you and your personality, by knowing them correctly and with continuous effort, you can achieve valuable results.
There are things that we can use to change our lifestyle:
All of this is meant to help you enjoy life more.
If you are not able to control your mind while studying and your mind can’t focus on one thing, You should think of a solution for it. If you do not concentrate while studying, you will not understand the meaning of the material and your […]
life improvement planningIf you are not able to control your mind while studying and your mind can’t focus on one thing, You should think of a solution for it. If you do not concentrate while studying, you will not understand the meaning of the material and your time will be wasted.
Because the human mind is always trying to occupy itself with something. If we engage our mind in studying at the beginning of the work, the mind cannot be busy elsewhere. There are strategies to increase focus that may be different for all students.
In this article, we provide solutions so that you can focus on studying and reduce procrastination while studying.
The Pareto Principle is one of the most useful concepts for time management techniques. This concept is inspired by the 80/20 rule, which argues that if 20% of your activities account for 80% of your results, But the reverse of this story, that is, having […]
life improvement scheduleThe Pareto Principle is one of the most useful concepts for time management techniques. This concept is inspired by the 80/20 rule, which argues that if 20% of your activities account for 80% of your results, But the reverse of this story, that is, having 80% of the activity to achieve 20% of the result, is nothing but a waste of time.
If we don’t focus 20% of our efforts for 80% of the results, we will probably spend 80% of the efforts on 20% of the results!
We can use the Pareto principle in many situations, for example, we can say that 80% of the products produced by a factory are sold by 20% of the buyers, or only 20% of the employees of a company do the work and 80% of them are wasted.
By using this technique, students can use it to manage their time and do their homework. We will give more examples in the following.
80% of a country’s income comes from 20% of customers.
80% of crimes are committed by 20% of the population.
80% of the world’s pollution belongs to 20% of factories.
20% of a company’s employees do 80% of the work.
By using time management, you can master all your activities and tasks. In the topic of time management, the Pareto principle is very useful.
In some tasks, it is better to reduce the time to do it because if the time to do it is long, burnout will occur and procrastination will increase.
Whereas, if you use the Pareto principle when performing tasks, you will complete your tasks and activities in a shorter period of time and save your time. But the important thing that affects your success in life is prioritizing things based on their importance.
Trust ourselves, do things on our list and actually do the most important thing first.
Let’s try to write a list of things to do based on the 20-80 principle. Surely, from your list of 7 tasks for today, there is clearly one or two tasks that are more important and of course it will be much more effective to do them, so let’s choose those tasks with high priority.
The final result of our work using the Pareto principle (20/80) in the work environment has increased our sense of job satisfaction as well as more self-confidence in doing assigned tasks and certainly its use in goal setting, time management, emotional and social life is also effective and practical.
Imagine that half of the day has passed and you have done all your work and now you are drinking your coffee in peace and you have a few extra hours to enjoy life.All of us can experience such a life. It is only necessary […]
life improvementImagine that half of the day has passed and you have done all your work and now you are drinking your coffee in peace and you have a few extra hours to enjoy life.
All of us can experience such a life. It is only necessary to get acquainted with the topic of time management and achieve success in life with the help of order and discipline. To be successful in life, we must make changes based on discipline.
If you also want to have peace in life and get rid of confusion, you need to have self-discipline in life. In this article, we remind you of the points that you can follow to be orderly in life and enjoy life.
Discipline in life is necessary for success, but discipline in life becomes meaningful when it is purposeful. A life without a goal is like a ship without a destination. A person without a goal will be confused in life and will suffer from depression in the future.
some of the benefits of order in life:
Personal discipline is achieved by practicing and repeating positive habits. self-discipline in childhood is very important because positive behaviors are institutionalized in the person and become behavior in the future. But the question is, how can people regulate their behavior with simple solutions at any age?
Here are several strategies that you can practice and repeat to increase your discipline in your personal life:
In this article, we mentioned the key points that you can follow to achieve your self-discipline and ultimately your goals.One of the most important of which is personal planning. Personal discipline is one of the most important time management techniques and it is necessary to observe it in all matters.
Remember that in order to achieve any success, we must work for it and repeat it constantly. To be regular, we should start with small tasks and turn them into our habits by practicing and repeating them.
Order is one of the main pillars of personal life and observing it can improve the quality of our life to a high extent. You can start today and enjoy the rest of your life.
We all need to have a detailed plan to live a purposeful life. But if our planning has mistakes, it may take us away from our long-term goals. So how can we prevent these mistakes from happening?Here we remind you of the points that must […]
planningWe all need to have a detailed plan to live a purposeful life. But if our planning has mistakes, it may take us away from our long-term goals. So how can we prevent these mistakes from happening?
Here we remind you of the points that must be followed when planning and their absence can cause big mistakes in planning. So it is better to know about the mistakes that may happen to everyone before you want to plan for your future.
The purpose of planning is to prioritize and do things on time. However, if the prioritization and timing are not done correctly, it may generally take us away from our goals. In personal planning, if the plans are not arranged in principle or if there is a mistake in planning, it can cause confusion for people and disrupt their lives.
Here we talk about the biggest mistakes in planning, which any person may make without knowing about it, then we state the biggest mistakes in planning that people usually make and help you to avoid them. Avoid such mistakes.
The first step in planning is setting goals. Without a goal, planning has no meaning, but if you consider goals at the beginning of your work, you will advance your work according to the plan, and the motivation to achieve your goals will make you move forward with more energy.
There are some tasks that are dependent on one another and without doing it, the other cannot be done. In such cases, we say that this task has more priority than other tasks. By prioritizing tasks, you know what you need to do and finish before the rest.
Without a schedule, people don’t know how much time they should allocate for a certain task, and they can’t spend hours doing an unnecessary task. By setting the time for a specific task, if the time is short, the person tries to do the tasks faster by increasing productivity and concentration, or if the time is considered too much, the tasks are done slowly to finish in the specified time.
There are scheduling applications that can be used to direct human life and guide a person to achieve a specific goal. With these applications, you can set a goal for your future and by setting a specific deadline, you can achieve your goal at the same time.
If you want to organize your life and do things on time, we suggest you to install Rada application.
Using digital calendars can also help a person to set time to some extent, but it can never be compared to planning applications. The only advantage of using a digital calendar over a physical calendar is that you always have access to the digital calendar because it is installed on your mobile phone. You can use these applications for simple tasks such as accessing the date and time.
There are always people who can’t get their work done on time. In between, some people use their time in the best way and may bring extra time. The question is why a group is always successful in managing their time and a group is always confused.As you know, the answer to this question is the absence of mistakes in planning, and having accurate planning.
If you also want to have enough time to do your daily work and do your work in the best way, you should know the best time to do it and do it at the right time.
Anything that is done at its specified time increases the efficiency of people and does not cause fatigue in the person and makes the person feel satisfied throughout the day.
For example, people who exercise in the morning between 5:30 and 6:30 burn fat throughout the day and get the best results. Or people who eat their breakfast an hour after waking up, it helps to start the metabolism in their body and prevents unnecessary hunger during the day.
For anyone, time can be his most valuable possession. Successful people value time like gold and pay special attention to it. We should also pay special attention to time in personal planning. The issue of time management techniques has become a challenging issue today because, […]
planningFor anyone, time can be his most valuable possession. Successful people value time like gold and pay special attention to it. We should also pay special attention to time in personal planning. The issue of time management techniques has become a challenging issue today because, with proper time management, people can increase their self-discipline and improve their quality of life.
In this article, we are going to tell you the solutions and methods for personal planning so that the importance of time in planning is not neglected and we can take advantage of the time in planning.
Can we achieve our goals with planning?
When setting a goal, be careful to choose an achievable goal. People who plan without a goal cannot complete their plan. the goal makes you do more and finish things faster.
Set a specific time for each goal and until it is over do not go to another task.
What are the characteristics of successful planning? How to avoid mistakes in planning? These are questions that many people are looking for answers to.
The purpose of planning is to achieve success in everyday life and achieve goals. If you can’t do your task during the day or you don’t have time to do it, it’s clear that you haven’t planned your life, or if you have, is not basic and needs to be corrected.
A person who is successful and a person who is confused in life both have the same time in life, but why can a successful person achieve her tasks in this time frame, but a confused person cannot? The answer is clear because a successful person in life uses time management techniques and can do many things in a short time, and with the skills she has, she can make the best use of her time.
The clearer the goals, the higher the probability of success. The success of people has nothing to do with their luck, but the main key to successful people is proper planning and timely action.
Examples of successful people’s planning:
With planning, we can make the most of 24 hours a day and reduce procrastination to zero. Here we mention some of the reasons for the need for personal planning so that you do not neglect the importance of personal planning.
Here we briefly recount some planning examples of successful people:
Here we mentioned some tips about personal planning. For more information, you can click on the available links.
Please share your comments and suggestions about the articles with us.