Book Category

GTD method

What is the GTD method and how can it be used in our planning?

0 5 mins 7 mths

GTD stands for Getting Things Done. With the GTD method, people can do their work and activities in a short period of time but with high productivity. In fact, the summary of this method is that with the GTD technique, we can do and finish […]

schedule time management
How can we live happily
0 8 mins 7 mths

Ways to live happily that you didn’t know

In today’s world, we all experience depression in our daily lives; A depressed person cannot control life properly and make decisions, but if a person is in a good mood and lives happily, he can achieve everything he wants. In a good mood, you can […]

lifestyle improvement
Dunning–Kruger effect
0 5 mins 8 mths

Dunning-Kruger effect and its impact on life!

Let’s say your friend has only completed two semesters of the university and now he claims to have mastered many things in the field of medicine and can prescribe a prescription for the patient like other doctors. What Is the Dunning-Kruger Effect? The Dunning-Kruger effect […]

lifestyle improvement
Types of chakras 7 chakras of the body
0 9 mins 9 mths

What is the 7 chakra and where is it located?

If you are one of the people who follow the topics of energy therapy and mystical scientific topics of the East, you have heard the name chakra. But the main question here is what is this chakra and how it helps us. In this article, […]

lifestyle improvement
long-term goals
0 9 mins 9 mths

You are 5 steps away from reaching your long-term goals

Where do you think you will be in the next 5 years and in which job position are you? This fact depends on us, to what extent this matter is important to us, so we must be honest with ourselves whether our goal is really […]

lifestyle improvement Targets
mindfulness meditation
1 5 mins 9 mths

Meditation training in 6 steps + guaranteed method

Maybe 30/40 years ago, it was very easy to question meditation. But after the publication of authoritative research on this wonderful exercise, the minds of a large number of audiences, especially people interested in relaxation, were attracted to it. Meditation has an oriental nature and […]

lifestyle improvement
golden ways to reduce stress
1 7 mins 9 mths

7 golden ways to reduce stress in a busy life

Stress causes many problems. In some people, it increases their weight by increasing their appetite. In others, it causes weight loss by reducing appetite. Stress can even threaten the body with more serious risks, such as cancer. Nowadays, there are few people who are not […]

lifestyle improvement
eat the frog_time_management
0 7 mins 9 mths

Summary of the book Swallow Your Frog by Brian Tracy

The main concept of the book revolves around its title, which means “swallow your frog”. Swallow a live frog every morning and nothing worse will happen to you during the day. Simply put, start your day by doing something you don’t like at all and […]

time management
personal development skills
0 6 mins 10 mths

What are personal development skills?

Personal development means trying to become a better version of yourself. To grow in personal development, we must take the right steps; Steps that will surely lead us to our targets.Personal development techniques include methods and techniques that improve your personality and capabilities and make […]

lifestyle improvement Targets time management
Eisenhower matrix
1 7 mins 10 mths

The Eisenhower matrix is ​​a golden method for prioritizing tasks

Mr. Eisenhower (the 34th President of the United States) never thought that his simple method of prioritizing activities and time management techniques would become a golden rule. This rule helps you prioritize your tasks based on urgency and importance, while also organizing less important tasks. […]