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Author: redaapp

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Types of chakras 7 chakras of the body

What is the 7 chakra and where is it located?

by redaapp
5 March 2023 0 9 mins 2 weeks

If you are one of the people who follow the topics of energy therapy and mystical scientific topics of the East, you have heard the name chakra. But the main question here is what is this chakra and how it helps us. In this article, […]

life improvement
long-term goals
by redaapp
2 March 2023 0 7 mins 3 weeks

You are 5 steps away from reaching your long-term goals

mindfulness meditation
by redaapp
28 February 2023 0 5 mins 3 weeks

Meditation training in 6 steps + guaranteed method

golden ways to reduce stress
by redaapp
26 February 2023 0 7 mins 3 weeks

7 golden ways to reduce stress in a busy life

eat the frog_time_management
by redaapp
25 February 2023 0 7 mins 4 weeks

Summary of the book Swallow Your Frog by Brian Tracy

personal development skills
by redaapp
8 February 2023 0 6 mins 1 mth

What are personal development skills?

Eisenhower matrix
by redaapp
2 February 2023 0 5 mins 2 mths

Prioritizing tasks and activities Eisenhower matrix

how-to-use-the-Pomodoro-technique
by redaapp
31 January 2023 0 4 mins 2 mths

How to use the Pomodoro technique?

importance_of_basic_planning
by redaapp
28 January 2023 0 5 mins 2 mths

5 tips for the basic planning

Time-management-techniques
by redaapp
22 January 2023 0 8 mins 2 mths

Are you familiar with time management techniques?

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Types of chakras 7 chakras of the body

What is the 7 chakra and where is it located?

0 9 mins
long-term goals

You are 5 steps away from reaching your long-term goals

0 7 mins
mindfulness meditation

Meditation training in 6 steps + guaranteed method

0 5 mins
golden ways to reduce stress

7 golden ways to reduce stress in a busy life

0 7 mins

Types of chakras 7 chakras of the body
by redaapp
5 March 2023 9 mins 2 weeks

What is the 7 chakra and where is it located?

If you are one of the people who follow the topics of energy therapy and mystical scientific topics of the East, you have heard the name chakra. But the main question here is what is this chakra and how it helps us. In this article, […]

life improvement
long-term goals
by redaapp
2 March 2023 7 mins 3 weeks

You are 5 steps away from reaching your long-term goals

Focusing on the goal is one of the most important abilities of personal development. We all have different goals, and sometimes it will take months or maybe years to achieve some of these goals. In such a situation, most people stay away from their long-term […]

life improvement Targets
mindfulness meditation
by redaapp
28 February 2023 5 mins 3 weeks

Meditation training in 6 steps + guaranteed method

Maybe 30/40 years ago, it was very easy to question meditation. But after the publication of authoritative research on this wonderful exercise, the minds of a large number of audiences, especially people interested in relaxation, were attracted to it. Meditation has an oriental nature and […]

life improvement

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