If you are not able to control your mind while studying and your mind can’t focus on one thing, You should think of a solution for it. If you do not concentrate while studying, you will not understand the meaning of the material and your time will be wasted.
Because the human mind is always trying to occupy itself with something. If we engage our mind in studying at the beginning of the work, the mind cannot be busy elsewhere. There are strategies to increase focus that may be different for all students.
In this article, we provide solutions so that you can focus on studying and reduce procrastination while studying.
Benefits of increase concentration
- Memory Improvement
- Increasing productivity and efficiency
- Peace of mind
- Increasing the speed of study
- Increase the power of the mind
Factors that cause distraction while studying
- Thoughts
- Social Networks
- calls
- Web browsing
- Television
- checking E-mail
- Noise
- imagination
5 ways to increase concentration
- Personal planning: If you plan before studying, you are several steps ahead of your goal. Make a detailed plan and if you can’t complete the whole plan, there is no problem. But try to stick to that plan as much as possible.
- Read quickly: If you are involved in mental factors of distraction and while studying your mind wanders all over the world but does not pay attention to the lesson, you should take help from speed reading. When you study faster, your mind will not have room to escape from the lesson.
- single task: Often you may like to do several things at the same time to save time. But this is a wrong thing to do. Because a busy mind does not have a high performance. Multitasking only reduces your learning power. So every time you do something just focus on it and after finishing it, move on to the next task. For example, when you study, just study and when you rest, just relax and don’t think about studying.
- Brief reading: In the Brief reading method, the reader organizes the content and then he determines the purpose of his study and estimates the amount of study time and the difficulty level of the book and then through questioning, he increases his curiosity, interest, accuracy and concentration.
- Choosing the right place to study: In fact, the first thing that can help you to increase concentration is the place where you study. Because it has a great impact on how you focus. To achieve the highest level of concentration, choose the appropriate place to study.